Sauna sessions under Western Colorado skies.

How hot does the sauna get?

We typically run sessions between 80–95°C (175–200°F), with the option to adjust up or down based on the group. We’ll guide you through short rounds with cool-down breaks outside.

What should I bring?

A swimsuit, towel, water bottle, warm layers for outside between rounds, and sandals or easy-on shoes. If you like a special hat or robe for sauna, bring that too.

Sitting on a towel is mandatory for all guests; please bring a clean towel large enough to sit on. Our full sauna rules are being finalized and will be published soon.

Is it okay if I’ve never used a sauna before?

Absolutely. We give a simple safety briefing, talk through how to pace yourself, and keep an eye on heat and time. You’re always in control of how long you stay in.

How do payments and waivers work?

For most public sessions, we’ll take bookings and payment online in advance. Private hires are invoiced after a quote is accepted. A short waiver is signed once per guest, usually digitally from a phone.

Why sauna? What are the benefits?

Sauna use has been shown to support relaxation, mitigate stress, and improve sleep quality. Exposure to sauna heat also fights inflammation, boosts immunity, and can alleviate pain. Rates of heart disease, and possibly dementia, decrease with sauna time. Finally, wood-fired steam humidifies your body, strengthening the respiratory system and enhancing skin health. If you want to see the data, reach out.